Where "Forged at the Mill" is Earned.
Meet Your Coaches
Laura Philhower
CrossFit Level 1
CrossFit Level 2
Competitors Course Certificate
Heather Smith
CrossFit Level 1
Personal Training Certification
Laura is co-owner of CFAMM. She is a long-time CrossFitter who loves to compete. Laura is married to Travis Philhower (CFAMM Member and Monroe Police Officer). She is a mom to two beautiful girls, and welcomed a new baby girl in June 2022!
Heather is co-owner of CFAMM. She has always had a love of fitness, and is always seeking to improve her lifting and cardio skills. She is a mom to two great kids.
CrossFit Level 1
Michelle Roberts
Michelle Roberts, a long-time CFAMM member, got her CrossFit L1 this year and has started coaching classes. She wants to use her fitness journey to help encourage others who want to start - but don't know how. Michelle is married to Keith (another CFAMM member) and mom to 2 boys.
Kolby Hanson
CrossFit Level 1
Kolby is one of our early bird 5 am coaches for several of our weekday classes - so drink your coffee on the way and join him to get your day started. Kolby and his wife Taylor welcomed a baby girl this past February, who joins her big brother to make the Hanson Family.
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Leslie Dixon
CrossFit Level 1
CrossFit Level 2
B.S. Health Science
CrossFit Kids
USAW
CSCS
Leslie Dixon is a new coach for the 5am class on Mondays/Fridays. Leslie has been doing CrossFit since 2011. She received a Bachelor's degree in Health Science at the Univ. of Arkansas where she was also a catcher for their softball team. She loves coaching and seeing people receive freedom in their lives by achieving increased mobility, self-confidence, self-discipline, endurance and strength. Her goal as an instructor is to see people gain fitness in order to improve their health and fully live out the personal call of God in their lives with optimum energy and a spirit of excellence.