Where "Forged at the Mill" is Earned.
CrossFit
$130/month; Military/Law Enforcement/Firefighter (25% discount) - FIRST CLASS IS FREE!
Special Offer for Law Enforcement/Fireman/EMT: $45 for your first 45 days. Available to New Members Only.
CrossFit: Constantly varied high intensity functional movements. These classes are designed to increase fitness capacity reguardless of your current fitness level. These WODs (Workout Of the Day) will include weight lifting, olympic lifting, gymnastics, and monostructional (cardio) movements mixed into different combinations and varying reps and times.
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Think you "can't" do CrossFit? Yes - you can! CrossFit is infinitely scale-able. We can tailor ANY CrossFit WOD to meet your needs. Come check us out!
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Open Gym
$65/month
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Can't make it to classes or prefer to do your own workout? We have space available for you. More about Open Gym schedule, etc. HERE. You are welcome to join any scheduled class WOD for a $15 drop-in fee.
Personal Training and Small Group Classes
Cost varies dependent on need, Contact Coach Heather Smith or Coach Laura Harrell for more information.
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Coaches are available to create workouts personalized for you.
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Drop-In Visitor
$15 per visit
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CFAMM welcomes drop-ins to any Scheduled Class or for Open Gym. To help ensure we get you taken care of when you arrive, message us on Facebook to let us know you are coming.